Why Self-Care Isn't About the Face Masks and Baths

Why Self-Care Isn't About the Face Masks and Baths

I previously had an idea about self-care, especially as I started to speak about it more often and in more spaces; however, I can say I had it slightly wrong. I was right about the time that you spend on yourself and that self-care does not have to cost money. I was also right in the actionable things that I was doing in the name of self-care. Where I was wrong though, was how I shared these thoughts, ideas and actionable items with you.

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A Quick Summer Update

A Quick Summer Update

For myself individually though, it was very important for me to focus on my overall wellness. I wanted to enhance my brand and I’ve been slowly working towards doing that with updates to the website, upcoming speaking engagements, partnerships, collaborations and so forth. Not to mention, I wanted to increase my social life.

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