How we’ve been keeping the Christmas activities going

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How we’ve been keeping the Christmas activities going

OK so, I still have yet to actually mail the Christmas cards (they will go in the mail tomorrow for sure), but the rest of this holiday season has been pretty smooth If I do say so myself. There has been a lot of pacing involved, minimal planning in a lot of just fun low level activities. Remember low lift, no pressure. 

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Tips to overcome Seasonal Affective Disorder (SAD)

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Tips to overcome Seasonal Affective Disorder (SAD)

If you ever noticed that you were experiencing feelings of depression in the late fall or early winter, then you may have been experiencing Seasonal Affective Disorder or seasonal depression. Seasonal depression can affect your aspects of your life like relationships, social life, work, school and your sense of self-worth. Read more for tips to cope with Seasonal Affective Disorder.

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